First Class Facility
We take clean seriously. A 4500 square foot facility with well maintained equipment
Healthy Nutrition Plan
Focus on the whole you Nutrition, wellness and fitness- get the results you are looking for
Dedicated Coaches
Coaches that care about your safety and experience, and take that responsibility seriously
Focused on your goals
Not everyone wants the same outcome. Whether its a place to hang out, looking better naked or wanting to be fit for life (or all of those), we're in it for you.
Coaches/ Staff
Jen Wertz
Owner/Trainer
CrossFit L2 Trainer USAW-certified Olympic Weightlifting Strength Coach Former Fit AF Group Fitness coach Former Director of Employee Health and Wellness for Hearst Corporation Membership Relations CFOTR
Chris Hickok
Coach
Level 2 CrossFit Trainer Certified Personal Trainer (CPT)/ Nutrition Coach (NASM) USAW L1 Weightlifting Coach CrossFit Gymnastics Coach (TGC) Individual and Age Group Qualifier (CrossFit Open Quarterfinals ‘21 & ‘22 seasons)
Duprie Moon Sr.
CrossFit Trainer
Level 2 CrossFit Trainer USAW L-1 Coach Overall BAMF
Jenni Crowley-Albu
CrossFit Trainer
Level 1 CrossFit Trainer CrossFit Kids Trainer Running Trainer
Sarah Leiker
CrossFit Trainer
Level 1 CrossFit Trainer CrossFit Kids Trainer
Sara Chipman
CrossFit Trainer
Level 1 CrossFit Trainer Mobility Trainer (w/ Kelly Starrlett)
