CrossFit on the River
Western Cincinnati’s premier group fitness facility, specializing in bootcamp, CrossFit and nutrition coaching.
Our Programs
CrossFit
Constantly varied functional movements performed at high intensity, with the goal of keeping you fit for life. Infinitely scalable and beginner friendly, CrossFit is suitable for ages 4-120.
Accelerate Bootcamp
Lighter on weight, not on results! Offered in 45-minute and 1-hour group classes, Accelerate includes a mix of cardio and strength training fit for all levels of experience. These classes are a great option for individuals who may not feel quite ready or interested in our CrossFit classes.
Nutrition
80% of your weight and body composition results come from nutrition. Our program focuses on making nutrition simple by providing education and accountability.
What does a class look like?
Most classes are a pretty even split of mobility and flexibility, strength training and metabolic conditioning (cardio)
Mobility/ Flexibility 00%
Resistance/ Strength Training 00%
Metabolic conditioning 00%
What makes us different?
To be honest, no matter where you work out we're just happy you're working on you! If you're interested in knowing what makes us different, read on.
First Class Facility
We take clean seriously. A 4500 square foot facility with well maintained equipment
Simple nutrition & wellness
Focus on the whole you. Nutrition, wellness and fitness- get the results you are looking for
Dedicated Coaches
Coaches that care about your safety and experience, and take that responsibility seriously
Focused on your goals
Not everyone wants the same outcome. Whether its a place to hang out, looking better naked or wanting to be fit for life (or all of those), we're in it for you.